The Ultimate Guide to Treating Male Incontinence is a complete guide for treating adult incontienence, which will teach you advanced techniques for managing your occasional or persistent incontinence, all without the use of drugs or invasive surgery.

About the author

Steve Watson, MD/PHD

Steve is a board certified urologist who focuses on urologic conditions such as incontinence, enlarged prostates, and vasectomies, in addition to performing laparoscopic & robotic surgeries.

Topics Covered

Chapter 1: Introduction to Male Urinary Incontinence

Treating Male Incontinence Naturally (Chapter 1: Introduction to Male Urinary Incontinence)

If you live with urinary incontinence, you should not resign yourself to it as afact of life or sign of aging. While all people experiencing urinaryincontinence experience it as a lack of bladder control resulting in some levelof urinary leakage, it is usually a symptom of something else. In othe…

Brite.HealthSteve Watson, MD/PHD

What you'll learn:

• What is urinary incontinence?
• What Happens with Urinary Incontinence?
• Tools & Techniques you will learn.

Chapter 2: Excercises & Behavioral Modification

Treating Male Incontinence Naturally (Chapter 2: Exercises & Behavioral Modification)

Avoid Certains Kinds of Strenuous ExercisePhoto by Cyan Cooper[https://unsplash.com/@cyancooper?utm_source=ghost&utm_medium=referral&utm_campaign=api-credit] / Unsplash[https://unsplash.com/?utm_source=ghost&utm_medium=referral&utm_campaign=api-credit…

Brite.HealthSteve Watson, MD/PHD

What you'll learn:

• Avoid Certains Kinds of Strenuous Exercise
• Walking Routine to Avoid Retaining Fluids
• Keeping a Bladder Diary
• Mindfulness Meditation: A Tool for Overactive Bladder

Chapter 3: Diet Modifications & Enhancements

Treating Male Incontinence Naturally (Chapter 3: Diet Enhancements & Lifestyle Modifications)

Doctors have identified a number of foods and drinks that can worsen overactivebladders, including: * Caffeinated beverages and foods * Alcohol * Spicy foods * Citrus fruits and juices * Carbonated beverages * Milk and milk products * Sugar or honey * Artificial sweeteners Drink more wate…

Brite.HealthSteve Watson, MD/PHD

What you'll learn:

• Dealing with liquids, in the right amount
• Avoiding foods and beverages that can irritate your bladder
• Excercises and activities good for bladder health
• Sexuality and incontinence issues

Chapter 4: Complimentary Nutritional Supplements & Remedies

Treating Male Incontinence Naturally (Chapter 4: Complimentary Nutritional Supplements & Remedies)

Supplements for Incontinence and Overactive BladderVitamin DPhoto by Michele Blackwell[https://unsplash.com/@mab_studio?utm_source=ghost&utm_medium=referral&utm_campaign=api-credit] / Unsplash[https://unsplash.com/?utm_source=ghost&utm_medium=referral&utm_campaign=api-credit…

Brite.HealthSteve Watson, MD/PHD

What you'll learn:

• The Best Supplements for Incontinence and Overactive Bladder
• Natural Remedies and Chinese Medicine
• Homeopathic Remedies

Chapter 5: Innovative Products, Devices & Non-Surgical Therapies

Treating Male Incontinence Naturally (Chapter 5: Innovative Products, Devices & Non-Invasive Therapies)

When Victor Nitti, MD, the division chief of pelvic medicine at UCLA Health inLos Angeles, began practicing urology in 1992, people with overactive bladder(OAB) didn’t have a lot of options for treatment. > “We were really short on effective therapies....The term ‘overactive bladder’wasn’t even …

Brite.HealthSteve Watson, MD/PHD

What you'll learn:

• Innovative Products to manage Incontinence
• Non-invasive treatment options and therapies
• New Advanced Medical Devices

Bonus

As a thank you for purchasing this book, we're including valuable samples and coupons from our partners, including:

• Free "Pee Pouch" Condom Catheter Samples ($30 Value)
• $25 off Supplements ($25 Value)
• Free attends adult diapers, pads & underwear samples ($20 Value)